英语作文带翻译-no pains no gains

I went through the day again like I have done so many times before.It was the same routine:school,home,study,sleep.I was not satisfied with my test results today.I only got 65 scores.A friend of mine,Zhang li,saw how depressed I was and asked me if there was anything wrong with me.I said I didnt get good marks in the test.She tried to cheer me up.I felt better after a few jokes with her.
I kept asking myself,why I couldn't be as good as my other classmates .Then I found out that they took more time to study than I did.As a saying goes,"no pains,no gains".Though the words may have been worn out already through repeated use,it still holds a lot of truths for us students.I must remember it from now on.

我又像以前一样做过很多次了，这是同一个惯例：学校、家庭、学习、睡眠。我今天的考试成绩不满意。我只考了65分。我的一个朋友，张黎，问我有什么不好。我说我考试不好。
我一直在问自己，为什么我不能和我的其他同学一样好，然后我发现他们花了更多的时间去学习，正如谚语所说，“没有痛苦，没有收获”。虽然这句话已经通过反复使用，它仍然保留着很多的真理给我们学生。